Navigating Life's Challenges Together

Life can often feel like a turbulent ocean, filled with waves of challenges and obstacles. But you don't have to navigate through these rough waters alone.
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"If your compassion does not include yourself, it is incomplete"
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Johanna Benoit is a dedicated Registered Psychotherapist in the province of Ontario. Johanna holds her registration through the CRPO (College of Registered Psychotherapists of Ontario) and has a Bachelors in Psychology, a diploma in psychodynamic psychotherapy and various certifications.
Johanna Benoit
Registered Psychotherapist and Counselor, RP
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A Sanctuary for Healing and Growth

Welcome to a safe space, curated by Johanna Benoit, a dedicated psychotherapist with a passion for helping individuals navigate life's challenges. With a focus on trauma, pregnancy loss, and perinatal mental health, Johanna leverages her extensive qualifications and empathetic approach to guide clients towards healing

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“Until you make the subconscious conscious it will direct your life and you will call it fate”



Specialized Trauma Therapy

Expertly guiding clients through the complexities of trauma history, offering tools and strategies to promote healing.

Perinatal Mental Health

Providing compassionate support for those dealing with pregnancy loss, stillbirth, and infant loss, as well as birth trauma and postpartum issues.

Couples and Family Therapy

Facilitating effective communication and understanding among partners and adult family members to foster healthier relationships.

Trauma and PTSD






Relationship Issues

Ready to Begin Your Healing Journey?

Your path to wellness starts here. Book a consultation now and let's explore how therapy can be tailored to your unique needs.